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Wearing safety belts is especially critical during takeoff and landing because these phases of flight are when the aircraft is most vulnerable to accidents and incidents. During takeoff, the aircraft is in a state of rapid acceleration, which can lead to significant forces acting on the occupants. Similarly, during landing, the aircraft experiences deceleration forces, and if an emergency or sudden stop occurs, safety belts are essential for keeping occupants securely seated.

The nature of accidents often makes takeoff and landing the two most hazardous segments of flight. As a result, regulations mandate that all occupants, including passengers, must have their safety belts fastened during these times to minimize the risk of injury. The requirement emphasizes the importance of preparedness during the critical phases of flight, as any unexpected event can have severe consequences.

In contrast, while wearing safety belts is recommended during climb, descent, and cruise flight for overall safety and to reduce the risk of injury from turbulence, the urgency of their use is heightened specifically during takeoff and landing due to the increased risk factors inherent in those phases. Emergency maneuvers, while also critical, do not occur as frequently or predictably as takeoff and landing, further highlighting the importance of securing occupants during those specific phases.